I love Tuesday evenings - it's my night at the "club". Fitness club, that is. Since I joined the gym I've been enjoying the hip-hop dance aerobic class they call "Body Jam". It's the closest I get to a night club these days. Boogie-ing to Beyonce, Justin, PussyCat dolls... oh, and sometimes I even recognize the artists like Prince or even Fleetwood Mac - but they're only played during the "cool-down".
The instructor is this energetic young guy named T.J. who is amazing. He makes it seem like a real party - complete with "bollywood bangles" or "glow in the dark bracelets" when it's a disco themed release. The gym is packed, I think word has spread about his class.
So every Tuesday evening is my party night. Doesn't matter that I get all red-faced and sweaty, and come this close each week to throwing out a hip or knee. I get to shower at the end of the day in peace. And I can crump man!